designed to inspire women to live their best lives through
support, motivation and accountability
Mothers often put the needs of others before their own, causing
them to neglect their own health and well-being. In Body by
Code Mama Bootcamps, moms take time for themselves and
receive 12 weeks of personalized training and counseling focused
on motivational counseling, fitness and nutritional education,
total fitness workouts, and accountability support.
You will discover how to take better care of your mind, body
and spirit, and realize the limitations you perceive of yourself
are self-imposed. As a result, you develop greater self-esteem,
lose fat, gain muscle, and have fun with girlfriends. Now that's
multitasking!
When can I start?
Start any time! You will train with a group of like-minded
women once a week, but your daily personal training program
will be customized just for you!
Choose your bootcamp:
| 2008
Mama Bootcamp schedule updated
6/08 |
| Monday |
5:30
am |
Roseville,
Maidu Park |
|
10:30
am |
East
Sacramento, McKinley Park |
|
6:30
pm |
East
Sacramento, McKinley Park |
|
| Tuesday |
7
pm |
Rocklin,
Wilson Park |
|
| Wednesday |
10
am |
Roseville,
Maidu Park |
|
6
pm |
Roseville,
Maidu Park |
|
| Thursday |
7
am |
Roseville,
Maidu Park |
|
6:30
pm |
Elk
Grove, Elk Grove Park |
|
7:00
pm |
Folsom,
Park TBA |
|
| Saturday |
7:30
am |
Roseville,
Maidu Park |
| |
7:30
am |
Folsom,
Park TBA |
|
Sign up now!
|
Call:
916.300.8576
|
Email:
|
Register Online:
coming soon!
|
